Who is Gunnar?
He’s the man behind the hottest bodies in Hollywood
What is the Gunnar Challenge?
Look great in 8 with The Gunnar Challenge, an exclusive online program designed by Hollywood trainer Gunnar Peterson. In just 8 short weeks you’ll push yourself farther than you ever thought possible, work towards the body you’ve only dreamed of and reap the rewards of a healthier, more confident you.
My Week 5 Check-in
Since my Week 4 Check-in, I am up 1 pound. I know that is mostly from yesterday is the said part. Anyway, this week hasn’t been a success for me. My time management has flown out the window and I haven’t had a chance to work out much. While I also was horrible at recording what I ate this week I was mentally tracking it throughout the day which is a HUGE success for me! I am excited that I am learning to watch what I eat through calorie counting. As for yesterday, it was a comfort dinner day as my class as become the biggest frustration yet in my graduate class time. Brian suggested dinner out and I went with it as my head and body needed a break and an escape from what seems be this homework treadmill. It was worth it but you know what, I know it was an exception and not an every day event which is also a change in thinking. So while the scale isn’t showing results this week, I feel like I am getting to where I want to be and that is a big success for me!
Watch for my weekly check-ins as I keep working my way through the Gunnar Challenge! Also be sure to cheer on Tara at MommyHeadAdventures.com and Megan at WeightLossMother.com as they are participating in this challenge too!
I am still hoping some of you have a favorite low-calorie recipe you can share with me. Leave me a comment to let me know those recipes or recipe sources!!
sometimes we need that break and honestly I usually see a good lose after I do give in a little