Last week, I said I would fix this scale going in the wrong direction issue. I said I would at least ride the stationary bike. Then I got sick. So sick with little kid crude. So since I knew working out wasn’t going to happen, I decided to watch was I was eating better. I know I had slipped in this area … mostly in more sweets and less activity. So watching what I was eating did help and I was down three pounds. Now I am about 5 lbs off from where I was in January and then from that another 15 from low last summer. The problem last year was I stopped losing weight and my clothes kept fitting. I want … need to fit in those summer clothes again so here is the resolve to get back down and then to the past where I got stuck last year. So while I got my body shape to change some last year, now I need to get the scale to move. Hopefully I can find a way to do that this year because so far I have been pretty stuck in what I can stay committed to do.
And the question of the week …
How would you like to alter your family’s nutrition and eating habits? Do you have a plan to do this?
We meal plan monthly. You can see the meal plan for April HERE. This has really helped us stay on track. Plus the summer garden will go in soon. (The seeds were planted in the starter area last night.) Then there is the CSA we are members of … we have hopes for lots of veggies this summer.