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New Year’s Resolutions – The February Edition

February 13, 2013 By Brian 12 Comments

New Year’s Resolutions – The February Edition

It is the middle of February and it seems like a great time to check in on everyone' New Year's resolutions.  Did you make any?  Are you still on track for keeping them? Our resolution was to lose weight. Well, that is nowhere near specific enough, so we resolved to eat … [Read more...]

Filed Under: Lifestyle, Simply Life Tagged With: diet, eating healthy, Februaryy, health, meeting goals, New Year's resolutions

Gunnar Challenge Week 8 Check-in

July 13, 2012 By Beth Leave a Comment

Gunnar Challenge Week 8 Check-in

Who is Gunnar? He’s the man behind the hottest bodies in Hollywood Gunnar is one of America’s most sought-after personal trainers. With more than 25 years of unparalleled experience in the fitness game, professional athletes and celebrities alike turn to him when they can’t … [Read more...]

Filed Under: Health & Beauty, Simply Life Tagged With: eating healthy, exercise, Gunnar Challenge, review, work out

Gunnar Challenge Week 7 Check-in

July 6, 2012 By Beth Leave a Comment

Gunnar Challenge Week 7 Check-in

Who is Gunnar? He's the man behind the hottest bodies in Hollywood Gunnar is one of America’s most sought-after personal trainers. With more than 25 years of unparalleled experience in the fitness game, professional athletes and celebrities alike turn to him when they can’t … [Read more...]

Filed Under: Health & Beauty, Promotional, Reviews, Simply Life Tagged With: eating healthy, exercise, Gunnar Challenge, review, work out

Gunnar Challenge Week 6 Check-in

June 29, 2012 By Beth 1 Comment

Gunnar Challenge Week 6 Check-in

Who is Gunnar? He's the man behind the hottest bodies in Hollywood Gunnar is one of America’s most sought-after personal trainers. With more than 25 years of unparalleled experience in the fitness game, professional athletes and celebrities alike turn to him when they can’t … [Read more...]

Filed Under: Health & Beauty, Promotional, Reviews, Simply Life Tagged With: eating healthy, exercise, Gunnar Challenge, review, work out

Gunnar Challenge Week 5 Check-in

June 22, 2012 By Beth 1 Comment

Gunnar Challenge Week 5 Check-in

Who is Gunnar? He's the man behind the hottest bodies in Hollywood Gunnar is one of America’s most sought-after personal trainers. With more than 25 years of unparalleled experience in the fitness game, professional athletes and celebrities alike turn to him when they can’t … [Read more...]

Filed Under: Health & Beauty, Promotional, Reviews, Simply Life Tagged With: eating healthy, exercise, Gunnar Challenge, review, work out

Gunnar Challenge Week 4 Check-in

June 15, 2012 By Beth Leave a Comment

Who is Gunnar? He's the man behind the hottest bodies in Hollywood  Gunnar is one of America’s most sought-after personal trainers. With more than 25 years of unparalleled experience in the fitness game, professional athletes and celebrities alike turn to him when they … [Read more...]

Filed Under: Health & Beauty, Promotional, Reviews, Simply Life Tagged With: eating healthy, exercise, Gunnar Challenge, review, work out

Gunnar Challenge Week 3 Check-in

June 8, 2012 By Beth Leave a Comment

Who is Gunnar? He's the man behind the hottest bodies in Hollywood  Gunnar is one of America’s most sought-after personal trainers. With more than 25 years of unparalleled experience in the fitness game, professional athletes and celebrities alike turn to him when they … [Read more...]

Filed Under: Health & Beauty, Promotional, Reviews, Simply Life Tagged With: eating healthy, exercise, Gunnar Challenge, review, work out

Gunnar Challenge Week 2 Check-in

June 1, 2012 By Beth 3 Comments

Who is Gunnar? He's the man behind the hottest bodies in Hollywood  Gunnar is one of America’s most sought-after personal trainers. With more than 25 years of unparalleled experience in the fitness game, professional athletes and celebrities alike turn to him when they … [Read more...]

Filed Under: Health & Beauty, Promotional, Reviews, Simply Life Tagged With: eating healthy, exercise, Gunnar Challenge, review, work out

Gunnar Challenge Week 1 Check-in

May 25, 2012 By Beth Leave a Comment

Gunnar Challenge Week 1 Check-in

Who is Gunnar? He's the man behind the hottest bodies in Hollywood  Gunnar is one of America’s most sought-after personal trainers. With more than 25 years of unparalleled experience in the fitness game, professional athletes and celebrities alike turn to him when they … [Read more...]

Filed Under: Health & Beauty, Promotional, Reviews, Simply Life Tagged With: eating healthy, exercise, Gunnar Challenge, review, work out

Monthly Meal Plan: July 2011

July 5, 2011 By Beth Leave a Comment

Here is the background to the monthly meal plan ... Last year, we did weekly meal plans. Well we did weekly meal plans most of the time. I say most of the time because some weeks we forgot to plan. Life got busy, school work was out of control, the preschool business started, … [Read more...]

Filed Under: Health & Beauty, Meal Plans, Simply Food, Simply Life Tagged With: cooking, eating healthy, meal plan, monthly meal plan

Mamavation Monday: Walk … Run … Week 2

June 20, 2011 By Beth

It is Mamavation Monday time again! I was late posting last week but I did get in my post! You can find it here if you want catch up! So last week was week 2 of the Couch to 5k walk/runs. I survived doing all three walk/runs. oh my goodness. I am still doing my walk/runs on … [Read more...]

Filed Under: Simply Life Tagged With: couch to 5k, eating healthy, lifestyle change

Monthly Meal Plan – June 2011

June 15, 2011 By Beth Leave a Comment

If you noticed that there was an April Meal Plan and no May Meal Plan, you were right. Big mistake on our part. See the first week of May was crazy as my sister got married so we figured we would meal plan after we got back. It didn't happen. I don't know what we ate but I guess … [Read more...]

Filed Under: Health & Beauty, Meal Plans, Simply Food, Simply Life Tagged With: cooking, eating healthy, meal plan, monthly meal plan

Mamavation Monday: Survived Week 1

June 14, 2011 By Beth

Well I am a day late but it is Mamavation Monday time again! I know I said was recommitting last week and then I didn't post yesterday. Yesterday I was an allergy mess. I was lucky to get through the work day. Then we took the kids to the library summer reading program launch … [Read more...]

Filed Under: Health & Beauty, Simply Life Tagged With: couch to 5k, eating healthy, lifestyle change

Mamavation Monday: Recommitting

June 6, 2011 By Beth

It is Mamavation Monday time again! Recommitting. Recommitting to what? To me ... and to my Mamavation Monday posts. I have let myself have a big, great big break from being active and I don't really enjoy it. At some point, something had to give though and that is what gave for … [Read more...]

Filed Under: Simply Life Tagged With: eating healthy, lifestyle change

Mamavation Monday: Another Monday

May 23, 2011 By Beth

It is Mamavation Monday time again!I have nothing to report this week. It seems to be a standard post for me these days. My eating isn't that off. Maybe a few extra treats as I just have a hard time say no but that isn't the problem. I know I can say no. I can't seem to find the … [Read more...]

Filed Under: Health & Beauty, Simply Life Tagged With: eating healthy, lifestyle change

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