So we made it through our monthly meal plan for January. I wound up dropping about 15 pounds! Beth was down almost 10! That's a pretty good month of weight loss! That having been said, we both know that we cannot sustain that lifestyle for but so long. We have learned a lot … [Read more...]
My Janaury Paleo Inspired Breakfast Norm
Brian and I tried out eating a paleo diet this January. We have decided we like the term paleo inspired as we did have a few non-paleo items during th months ... like the cookies I would give in an eat one about once a week. But it made me think about eating out the cookies so it … [Read more...]
Monthly Meal Plan: January 2013
It is January! It's time to start the New Year off right. Like most people, we are starting with a new diet plan. I have been seeing a lot of good things about the "Paleo", or "Caveman", diet so we are giving that a shot this year. Of course, we will be modifying it a bit as … [Read more...]