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Monthly Meal Plan: February 2013

February 5, 2013 By Brian 5 Comments

Monthly Meal Plan:  February 2013

So we made it through our monthly meal plan for January.  I wound up dropping about 15 pounds!  Beth was down almost 10!  That's a pretty good month of weight loss!  That having been said, we both know that we cannot sustain that lifestyle for but so long.  We have learned a lot … [Read more...]

Filed Under: Meal Plans, Simply Food Tagged With: cooking, february 2013, february meal plan, food, groceries, grocery shopping, meal, meal plan, meal planning, monthly meal plan, paleo, planning

My Janaury Paleo Inspired Breakfast Norm

January 31, 2013 By Beth 15 Comments

My Janaury Paleo Inspired Breakfast Norm

Brian and I tried out eating a paleo diet this January. We have decided we like the term paleo inspired as we did have a few non-paleo items during th months ... like the cookies I would give in an eat one about once a week. But it made me think about eating out the cookies so it … [Read more...]

Filed Under: Simply Food Tagged With: breakfast, food, healthy, healthy eating, paleo, paleo inspired

Monthly Meal Plan: January 2013

January 2, 2013 By Brian 3 Comments

Monthly Meal Plan:  January 2013

It is January!  It's time to start the New Year off right.  Like most people, we are starting with a new diet plan.  I have been seeing a lot of good things about the "Paleo", or "Caveman", diet so we are giving that a shot this year.  Of course, we will be modifying it a bit as … [Read more...]

Filed Under: Meal Plans, Simply Food Tagged With: cooking, food, groceries, grocery, grocery shopping, january meal plan, meal, meal plan, meal planning, monthly meal plan, paleo, planning

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